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Advice For Keeping Your Teeth Strong And Healthy

It can be hard to select a good teeth whitening treatment because of the large number of products available. Thankfully, the below article contains excellent advice that will put you on the right path towards properly caring for your teeth. This article will address all facets of oral care.

If you wish to have healthier teeth, you need to do more than just brush. It is also a good idea to use antiseptic mouthwash as well as dental floss. Flossing cleans food from between your teeth and removes plaque, and antiseptic mouthwash kills germs that cause tooth decay. Flossing, brushing and mouthwash are the trifecta of oral hygiene!

You can make your teeth stronger by using fluoride supplements. Fluoride can really help if you struggle to keep your teeth white, or you have gum sensitivity. You may get yellow spots on your teeth, however, if you take in too much of it. If this occurs, stop the supplements and get rid of other fluoride sources from your diet.

Your tongue needs to be in good shape. To help protect your health you should use a tongue scraper when brushing your teeth. These inexpensive dental tools will allow you to remove excess bacteria from your tongue. If you don't know where to get one of these tools, simply take your toothbrush to your tongue.

Never use a hard-bristled brush to clean your teeth. Hard bristles expose the root surfaces, which may eventually cause your gums to recede or become infected. Hard bristles can also damage your tooth enamel. Your teeth will become more sensitive if you do not select a soft or a medium toothbrush.

Many people aim for brighter teeth. Dental hygiene is an important topic, and there is much to learn about making the right decisions. Use the information from this article to learn how to keep your teeth looking and feeling great!

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