Скачать или смотреть Open Mind Event "Dopamine Nation" with Anna Lembke, MD and Karen Miotto, MD

In Dopamine Nation: Finding Balance in the Age of Indulgence, Dr. Anna Lembke, renowned author and psychiatrist, explores the secret to finding balance in our dopamine-overloaded world. An eye-opening survey on pleasure-seeking and addiction, Dopamine Nation, an instant New York Times best-seller, discusses the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain,...and what we can do about it. Looking at our dependence on the smartphone, the modern-day hypodermic needle that delivers digital dopamine 24/7 for a wired generation, Dr. Lembke shows us how we have all become vulnerable to compulsive overconsumption, whether it be over-indulging on technology, social media, food, work or sex, and explains the personal and societal price of being ruled by the next fix.