Скачать или смотреть Why Am I So Bloated I Look Pregnant | Nutrition with BodyByBree

Why Am I So Bloated I Look Pregnant | Nutrition with BodyByBree //

Have you ever wondered, "Why am I so bloated I look pregnant?" Why do stomachs get bloated after eating? Watch this video to learn five reasons you might be bloated, and six tips that are actually going to help fix your bloat.

Check these out:

Probiotic https://bodybybree.com/products/probi...

Gut Health Bundle https://bodybybree.com/products/diges...

Next, watch 7 Signs of an Unhealthy Gut and 7 Ways to Fix It
   • 7 Signs of an Unhealthy Gut and 7 Ways To ...  

My name is Bree Cox and I have been a Certified Personal Trainer for over 14 years and I love helping women and men transform their lives. I am also a Certified Nutrition Specialist and specialize in Pre and Post Natal Fitness.

My goal is to help you feel empowered through healthy sustainable habits.

💪🏽 Try 2 Weeks Free with the BodyByBree Training App
Options for Beginning or Advanced, 🏠 at home or 🏋🏻 at the gym:
https://bodybybree.com/pages/2-week-t...

00:00 Why am I so bloated i look pregnant?
00:34 You have a foot sensitivity
02:06 Your gut health is off
02:59 You are eating more refined carbs and sugar than usual
03:46 You are eating too fast without sitting down
04:34 You have lost your digestive enzymes in your digestive track
05:26 Take a good probiotic
06:13 Take a good digestive enzymes
07:18 Limit sugar and refined carbs
07:56 Start to notice how you feel after you eat specific foods
08:19 Get more sleep
08:40 Try to lower inflammatory foods

#bloatedstomach #bodyimage #diettips #bodybybree #bodybybreefitness

   • Why Am I So Bloated I Look Pregnant | Nutr...