Скачать или смотреть सिर्फ 1 हफ्ते खाली पेट पके पपीते खाने से जड़ से खत्म हो जाते है यह 5 रोग Papita Ke Fayde

पपीता खाने के ये फायदे आपको हैरत में डाल देंगे - Amazing Health Benefits Of papaya In Hindi

546,539 views

4K

372

Share

Save

Report



Tips4health

833K subscribers

SUBSCRIBE

Published on 2 Jul 2016

पपीता खाने के ये फायदे आपको हैरत में डाल देंगे - Amazing Health Benefits Of papaya In Hindi Papayas are spherical or pear-shaped fruits that can be as long as 20 inches. The ones commonly found in the market usually average about 7 inches and weigh about one pound. Their flesh is a rich orange color with either yellow or pink hues. Inside the inner cavity of the fruit are black, round seeds encased in a gelatinous-like substance. Papaya's seeds are edible, although their peppery flavor is somewhat bitter. The fruit, as well as the other parts of the papaya tree, contain papain, an enzyme that helps digest proteins. This enzyme is especially concentrated in the fruit when it is unripe. Papain is extracted to make digestive enzyme dietary supplements and is also used as an ingredient in some chewing gums. Papayas offer not only the luscious taste and sunlit color of the tropics, but are rich sources of antioxidant nutrients such as carotenes, vitamin C and flavonoids; the B vitamins, folate and pantothenic acid; and the minerals, potassium, copper, and magnesium; and fiber. Together, these nutrients promote the health of the cardiovascular system and also provide protection against colon cancer. In addition, papaya contains the digestive enzyme, papain, which is used like bromelain, a similar enzyme found in pineapple, to treat sports injuries, other causes of trauma, and allergies. Protection Against Heart Disease Promotes Digestive Health Anti-Inflammatory Effects Immune Support Papaya and Green Tea Team Up to Prevent Prostate Cancer
#papayabenefits # weightloss

पपीता एक ऐसा फल है जो आपको कहीं भी आसानी से मिल जाएगा. अगर आपके घर के सामने कुछ जमीन है तो आप इसका पेड़ भी लगा सकते हैं. ये एक ऐसा फल है जिसे कच्चा होने पर भी इस्तेमाल में लाया जा सकता है. इसका छिलका बेहद मुलायम होता है जो आसानी से उतर जाता है. इसे काटने पर इसके भीतर कई छोटे-छोटे काले रंग के बीज होते हैं. कोलेस्ट्रॉल कम करन में सहायक वजन घटाने में रोग प्रतिरक्षा क्षमता बढ़ाने में आंखों की रोशनी बढ़ाने में पाचन तंत्र को सक्रिय रखने में पीरियड्स के दौरान होने वाले दर्द में