Скачать или смотреть Cardio Kick Boxing for Kids at Home

Cardio Kick Boxing for Kids at Home #KidsKickBoxingCardio #KidsHomeWorkout #EdwinsFitness

Hello Dear Friend Thanks for Visiting My Channel. I Welcome to My Fitness Channel.
I am a Fitness Trainer @ IKO Kyokushin Sonoda Karate, KickBoxing & Fitness Training Center.
I Teach Full Contact Kyokushin Karate(World Strongest Karate), Kick Boxing and Coach Fitness. (Both Weight Loss and Weight Gain)

In This Video:
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In this Video You have 11 Kick Boxing Cardio Workouts.
Each Workout of 2 × 10 Reps.
30 Sec Rest Between Each Workout.

About Kick Boxing:
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👉Combining martial arts techniques and heart-pumping cardio, kickboxing is a high-energy workout that is guaranteed to burn calories and fat. It's an incredibly efficient workout.

👉Benefits of Kick Boxing:
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1. Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine.
2. Boost Confidence Levels.
3. Improve Coordination.
4. Burn Mega Calories.
5. Boost Energy.
6. Better Posture.
7. Lose Weight.

👉Thanks for Watching the Video. If You Like the Video Please Subscribe, Like, Comment and Share. Thank you.
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Comment Me What Types of Fitness Workouts You Need. I am ready to Give any Fitness Workouts.
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About This Channel:
I am in this Channel to Teach You All Types of Fitness Related Workouts, which makes you live Stronger, Healthier and Fit.
You can comment me for any kind of Fitness Related Workouts.
Thank You.

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