Acro School: how to NOT spot!

When starting Acro you encounter this situation, for sure - hopefully, you don’t know it yet. So, lay back, enjoy a worst case Acro scenario and do it better.
You can see how Leo, Jules, Mia, and Marie are showing ourselves from our most hilarious side.
If you want to know how to do the spotting right, watch this :
   • Spotting in beginner Acroyoga  

Our aim is to teach Acro in a sustainable way, without forgetting the fun factor.
It’s ok to be light and a bit crazy, but it’s not ok to underestimate your task.
Acro can be a really safe practice, which teaches you loads of body awareness and also how to fall. Which gives you a feeling when and whom to trust.

If you want to start your Acro journey, we would recommend our beginner series “Acro for Dummies”

   • Full Acro Yoga Beginner Class 1/10  

If you are already intermediate we also have some sweeties for you:
   • Acroyoga flow 1/10 | Full Intermediat...  

Follow our personal stories of traveling Acro Teachers and artists from all around the world on Instagram:
  / marie.luna.lu  
  / mia.drobec  
  / yogabyjules  
  / leoniedubuc  

And if you are all hooked up in Acro and you feel like you just need a little input to level up, we recommend you to do a personal coaching, as it’s the most efficient way of learning.
https://www.trust-yoga.com/online-tra...

Greetings,
Marie, Mia, Jules, Leo