Скачать или смотреть HOW TO GET OUT OF A SLUMP 💌 motivation to get your life back on track

getting my life back on track after being in a funk 🌱


in today’s video, I show you the process of me reconnecting with myself and reigniting my creativity after being in a slump and feeling off. it includes going for a walk, getting outside, working out, taking a self care bath, doing skincare, getting out of the house, going to a cafe, grocery shopping, getting flowers, baking cookies, journaling, doing shadow work, making a to-do list, and taking time for my hobbies (like reading and playing guitar).

If you are going through a hard time, remember to be gentle with yourself and know that you are DEFINITELY not alone. Progress looks different for everyone and we are all at different phases of our lives 🤍

Thank u for watching 💌 ILY

xoxo
-sophie

chapters

0:00 - intro
1:20 - going for a walk
3:22 - self care bath
4:34 - outings
5:46 - update
7:34 - baking
9:48 - tea & journaling
14:20 - me time
14:57 - to do list

business inquiries: [email protected]
my amazon storefront: https://www.amazon.com/shop/sophiedil...

FAQ✨
🦢how old are you and where do you live? 22 & Michigan!
💌what camera do you use? canon g7x mark ii, canon rebel SL2
🕯️what editing software do you use? Final Cut Pro X
🎀 where do you get your music? epidemic sound: https://share.epidemicsound.com/2xuccw

FTC: this video is not sponsored, but some links may be affiliate links, meaning that I receive a small commission from purchases made through the links (but it doesn't cost you anything extra!💞)

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#gettingmylifetogether #resetday #gettingoutofafunk

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