Скачать или смотреть Safely Starting LOWER BODY Exercises after Breast Cancer Surgery

Safely Starting LOWER BODY Exercises after Breast Cancer Surgery. These are some of the exercises that I incorporated into my routine when I had low back pain after my double mastectomy and reconstruction surgery.

✅ FREE Stretching Guide → https://breast-cancer-rehab.kit.com/s...
✅ FREE Chemo Checklist → https://breast-cancer-rehab.kit.com/c...
✅ FREE Guide - Questions to Ask your Surgeon → https://breast-cancer-rehab.kit.com/s...

⭐️ Your Recovery Toolkit
Rehab Guides + Thriver Strength Program → https://breastcancerrehab.myshopify.com

💌 Join my newsletter - stay connected on this healing journey!
https://breast-cancer-rehab.kit.com/p...

❇️ PRODUCTS IN THIS VIDEO:

❇️ MY FAVOURITE PRODUCTS:
🩷 Bras (Post-mastectomy, compression, lymphedema & beyond)
• Prairie Wear (save 10%) - https://www.prairiewear.com/ERICA10
• AnaOno (save 15%) - https://www.anaono.com/r?id=q77j7c

💪 Rehab & Recovery Tools - http://amazon.com/shop/breastcancerrehab

🎒 GORUCK Gear I Recommend:
• Basic Rucker (weighted backpack): https://alnk.to/cHQe2zg
• Weighted vest: https://alnk.to/2QzN0ot

Some of the products are affiliate links. As an Amazon Associate I earn from qualifying purchases.