Скачать или смотреть What does Inner Relationship Focusing help with?

#innerwork #traumahealing
Focusing works beautifully as a stand-alone inner work modality or as a supplement to your current therapies. Antoinette shares seven ways how Inner Relationship Focusing helps you heal, cultivate, and balance your inner world so that you can move forward with self-compassion, clarity, and grace through life experiences.

0:00 - The longing to be understood
1:29 - What does it have to do with Focusing?
2:02 - Background on Focusing
3:50 - Sensing without judgment
5:14 - Personal Anecdote
6:07 - Benefit 1: Greater self-awareness
7:18 - Benefit 2: A Gentle Way to Work Through Trauma
8:53 - Benefit 3: A Balanced Relationship with the Inner Critic
11:00 - Benefit 4: Better Decision-making
11:37 - Benefit 5: Increased Creativity
12:22 - Benefit 6: More Meaningful Relationships
13:55 - Benefit 7: Inner Peace and Authenticity
14:22 - Outro

Book a free 30-minute Self-Discovery Session with Antoinette to see if Past Life Regression Therapy works for you: https://innerdynamicsmap.as.me/orient...

Join my mailing list: https://www.innerdynamicsmap.com/join...
Instagram:   / innerdynamicsmap  
Facebook:   / innerdynamicsmap  

Antoinette Biehlmeier is a certified therapist and trainer with the Past Life Regression Academy® (https://regressionacademy.com/).