Getting Better Nutrition On A Small Budget

I listened to The Food Programme, on BBC Radio 4 and it has given me food for thought.

The Food Programme - https://www.bbc.co.uk/programmes/m001...

Find me elsewhere:-

Etsy - https://www.etsy.com/uk/shop/greatbig...

eBay - https://www.ebay.co.uk/str/thenowandt...
Instagram - https://www.instagram.com/p/CUX5XvnoN...

Email – [email protected]

Cosori Air Fryer - https://amz.run/63XG

Low Carb Pastry - https://www.ketoconnect.net/keto-pie-...
   / ketoconnect  

Low Carb Bread Recipe -    • Diedre's "For Real" Low Carb Bread  

My Air Fryer - https://bit.ly/3vhAk6C

My glasses - https://www.zinff.com/eyeglasses/Nala...

If you would like to support this channel you can buy me a coffee here: https://ko-fi.com/tessfrugalliving. Thank you 😊.

I’m also on Ravelry as Mamaof2, although I’m not super active on there. 😊
We are a family of four, working hard to eat healthily, live frugally, pay off our mortgage early and save/invest for retirement. We’ve lived below the poverty line for many years and have now got our heads above that line. Our household income remains well below the national average in the UK but we have paid off all of our debt, including our mortgage.

It’s all hands on deck to save and invest for our retirement and for our children’s futures. We hope that we can put them in a position where they don’t have to struggle financially, as we have, and that we can break the generational cycle of poverty that we have experienced.

We all have different issues with food, including food sensitivities, so I shop to work around those considerations.

If you have found anything in this video useful, please give me a thumbs up and subscribe for more healthy eating and frugal living with a debt-free purpose 😊.

Music – Hop Hop Rock by Steve Adams – You Tube Music Library
And
https://share.epidemicsound.com/p6zni3

Thanks for watching 😊.