5 Ways Cortisol Hike Shows Up in Your Body after Narcissistic Abuse

Описание к видео 5 Ways Cortisol Hike Shows Up in Your Body after Narcissistic Abuse

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chapters
00:00 introduction
01:06 What is cortisol ?
02:16 1. Waking up consumed with worry
03:38 2. Suppressed appetite
05:11 3. Sudden energy slumps
06:25 4. Hair loss
07:27 5. Dampened mood & decreased motivation
08:40 How to heal ?
10:05 Membership in July

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