Guaranteed Burn Out

Implications of training TOO much High Intensity.

Much of the Hybrid Fitness Scene requires a variety of training methods and stimulus

... but where does the balance tip?

I help Hyrox Athletes to scale to World Championship Level Performance through science-backed training methods that have been trialled and tested. To date I have helped 250+ Athletes to World Championship Stage.

📲 DM me "ATHLETE" to be the first to know when the doors next open to The Athlete WC Accelerator Program /   / jade_skillen_performance_coach   /

Or maybe you are preparing for your First Hyrox Race?
You can join The Hyrox Perform App-Based Program (activate 7 day trial for £1)
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