JUST A MINUTE - Narrowboating gave me all of this and more…

Описание к видео JUST A MINUTE - Narrowboating gave me all of this and more…

Every morning after a night shift, I take a 30-45 minute walk, particularly if I have driven some distance due to excessive travel by car.

This ‘1 minute’ walk is an absolute life saver and because I live on a narrowboat, I know that it’s just the tonic to get me home safe.

Fortunately for me, 90 percent of my, ‘after a night shift’ walk very often includes the canal corridor, due in no small part, because I work on the canals ‘successor’, the railway.

#canal #canalboat #narrowboat #canalcorridor
#inlandwaterways #walks #mentalhealth #wellbeing

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