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🌞 Everything You Need to Know About Sunscreen! ☀️
Why it's essential, when to use, how often, and the best sunscreens in India 🇮🇳

🧴 What is Sunscreen & Why Use It?
Sunscreen is a skincare product that protects your skin from the harmful effects of UV rays — UVA (causes aging) and UVB (causes burns). It:

Prevents sunburn

Reduces risk of skin cancer

Protects against premature aging (wrinkles, pigmentation)

Shields skin from dark spots, tanning, and sun damage

🕐 When & How Often to Use Sunscreen?
🌅 Apply every morning, even if indoors (UV rays penetrate windows).

🧴 Reapply every 2–3 hours if you’re outdoors, sweating, or exposed to water.

Use even on cloudy days — UV rays still reach your skin!

Apply 15–20 mins before sun exposure for chemical sunscreen.

✅ How to Apply Sunscreen Properly
Use 2 fingers worth of sunscreen for your face & neck

Cover all exposed areas: face, neck, ears, hands

Apply after moisturizer, before makeup

Use broad-spectrum sunscreen (UVA + UVB protection)

Choose SPF 30+ for daily use; SPF 50+ for intense sun exposure

⭐ Best Sunscreens in India (2025 – Budget to Premium)
🌟 Sunscreen Key Features
Aqualogica Glow+ Dewy Sunscreen SPF 50 PA+++, no white cast, hydrating (for dry/normal skin)
Dr. Sheth's Ceramide & Vitamin C Sunscreen SPF 50, protects barrier + brightens skin
Dr. Sheth's Mineral Sunscreen
Earth Rhythm Tinted Sunscreen
Minimalist Sunscreen SPF 50 PA++++ Lightweight, fragrance-free, safe for sensitive skin
La Shield SPF 40 Gel Matte finish, great for oily & acne-prone skin
Bioderma Photoderm tinted sunscreen-Dermatologist-recommended
Rivela lite Tinted sunscreen-Dermatologist-recommended
Dot & Key Tinted sunscreen

Fixderma Shadow SPF 50+ Gel Dermatologist-recommended, water/sweat-resistant

👀 Who Should Use Sunscreen?
Suitable for all skin types and all ages

Especially important for those with acne, hyperpigmentation, or using actives (retinol, AHAs)

❌ Common Myths
"You don’t need sunscreen indoors" ❌ False

"Dark skin doesn’t need sunscreen" ❌ False

"Makeup with SPF is enough" ❌ False

🎥 Don’t skip sunscreen – it’s your skin’s best shield! 💪
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