The Daily Routine That Changed My Life (4 Habits Most People Ignore)

Описание к видео The Daily Routine That Changed My Life (4 Habits Most People Ignore)

You need a routine. It is the only way to take control of your life. And if you think you don't need one, you were either assigned one by society or "not having a routine" is your routine. Your mind craves order and structure. It it doesn't maintain it, you get overwhelmed and anxious.

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17:34 The Daily Routine That Changed My Life

Video title ideas (for the algo!):
how to reinvent your life in 4-6 months
the best way to take back control of your life
a deep work morning routine that makes sense

#LifestyleDesign #DailyRoutine #DeepWork #TheArtOfFocus

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