Скачать или смотреть Fasting with a CGM

Welcome to my latest YouTube video where I'm about to take you on an exciting journey into the world of fasting while wearing a CGM (continuous glucose monitor)!

For those who don't know, a CGM is a tiny device that continuously measures your glucose levels and displays them on your smartphone in real time. It's a fantastic tool for anyone looking to improve their health and wellness, especially those who are fasting.

In this video, I'll be sharing my personal experience of wearing a CGM while fasting, and how it helped me stay on track with my fasting goals. You'll get to see the real-time data and how my glucose levels fluctuate throughout the fasting period.

I'll also be discussing the benefits of using a CGM while fasting, including better control over hunger, improved energy levels, and more efficient fat burning. Plus, you'll learn some tips and tricks to make the most out of your CGM and fasting experience.

So, whether you're a seasoned faster or just starting out, this video is for you! Get ready for an exciting and informative journey into the world of fasting with a CGM. Don't forget to hit the subscribe button and turn on notifications so you don't miss any of our future videos!

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