Скачать или смотреть WE QUIT KETO FOR A WEEK | Day 1 keto, again.

We've been derailed from the keto train for a week while my illness ran its course.

Come see what I ate on my first day back to keto.

Amazon affiliate links:

MCT oil powder:
https://amzn.to/2NY400N

Spatulator:
https://amzn.to/2QHIcby


My Patreon…
Patreon is a place where you can help support our vlog and get some extra love & support on your personal keto journey.
  / ketoginja  

I love this new app Twinbody. It's like an Instagram for people on a nutrition and fitness journey. It's really motivating and the company philosophy is awesome. Use this link so we can follow one another. https://www.twinbody.com/join/Ketoginja

Don't forget to follow me on Instagram for more recipes and meal inspo!   / ketoginja  

Please tag @ketoginja if you make any of our meals! I love to see your spin on them.

Dan is on Instagram too.   / danimalnsb