8 Tough Lessons That Changed My Running Life

Описание к видео 8 Tough Lessons That Changed My Running Life

Dear Younger Me, I wish I could have told you these things earlier. It would have saved us a lot of time and heartache. But it's ok, I've taken the hits and lernt the lessons so that I can pass them on to younger runners in the hope that they can learn these things earlier and improve their running more quickly. I hope it helps.

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