Body Scan 20 minutes MBSR Mindfulness

Описание к видео Body Scan 20 minutes MBSR Mindfulness

Recorded by Emma Reynolds, Mindfulness teacher, this meditation comes from the MBSR course (Mindfulness Based Stress Reduction). For more information and to work with Emma see: http://www.mbsr-mindfulness.com
Find me on FB here:   / mindfulnessbasedstressreduction  

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