Скачать или смотреть 🌕 Strawberry Full Moon Yoga: 🍓 Fun Flow to feel CAREFREE and playful 🤸

Hey everyone thanks so much for joining this yoga practice to celebrate the strawberry moon. The strawberry moon symbolises a time of joy in harvest. For me personally, this can be a time of carefree adventure. We may feel nostalgic and playful as we experience new hobbies with curiosity. This sense of childlike adventure is amplified by the moon being in the sign of Sagittarius, leaving us open to explore new things in our lives. Our yoga practice today is going to take inspiration from these feelings and open us up to explore some fun and joyful movement.

If you want to bring along any crystals Citrine, sun stone or tigers eye could be perfect, you could also add orange, lemon or bergamot essential oils to your practice.

As I mentioned in the last video, I'd like to thank you all for your patience around the ads that are played throughout these classes. I'm an unmontetised channel which means I have no say in what ads get played and when, hopefully one day this channel will grow and I'll be able to switch them off but until then thank you for your support!

When you're ready grab your mat and let's begin.

Always consult your doctor if you have any concerns about the movement.

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