Скачать или смотреть Learn more in the description box! ↗ Period Recovery Meal Plan 🍽

Summer knew she needed help

After 2 years of failed IVF cycles she had enough 😞

She needed a fresh approach on to how to fix her fertility and was finally ready to tackle some foundational things she knew she had been ignoring.

🎥 Backstory: Summer had infertility due to Hypothalamic Amenorrhea. Instead of being guided on how to change her lifestyle to ovulate naturally, Summer was shuffled into a fertility clinic being told IVF was the fast track to pregnancy.

❌ Unfortunately, this couldn’t be farther from the truth for most women with HA

Summer knew deep down she knew that she wasn’t getting her period because of under eating but she really didn’t understand what needed to change.

Beyond that, she lacked the proper support to put it into practice due a long history of fasting, disordered eating, and fear of weight gain.

Instead of “winging it”, knowing that would lead to an even longer time to baby, she decided to get more support 👇🏼

Summer joined the Food Freedom Fertility™️ Society and immediately realized her approach to nutrition was completely missing the mark.

✅ She started actually eating breakfast and used our Period Recovery Meal Plan as a new visual guide for what eating for fertility should look like

Summer actually never got a recovery period because after just 8 weeks of following theFood Freedom Fertility method, she got a positive pregnancy test! 🥳

Want a sneak peak at the same guide she used? 👀

✅ Follow me on Instagram (@food.freedom.fertility) and drop me a message to receive information on how to join my coaching program. 🙌🏼

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