Скачать или смотреть Monthly Walking Challenge Day 1 Our Monthly Goal! │Ron’s Keto Café!

Today on day one we did a 2 mile walk to the apple orchard. Lots of mud holes to our ultimate path. We made it! Don’t forget to like and share and subscribe to the channel. Remember caring is sharing.

My Contact:
My Email:
[email protected]
Ron’s Keto Café Facebook Support Group
  / 208113098018900  
Keto Cooking with Ron
   / @lowcarbrecipeswithron  


Medical Disclaimer:
Please note I am not a doctor, nor do I make any medical claims. Please do your homework and consult your doctor regarding your health!

Carnivore Lasagna!
Maria Emmerich:
   • Carnivore Lasagna  

Youtuber Link:
Youtube Recipe Sites Links You Might Like:
Easy Keto Beef and Broccoli - Keto Stir Fry
Low Carb Recipes with Jennifer
   • Easy Keto Beef and Broccoli - Keto Stir Fry  
All Dream Food About Food:
   • KETO CHOCOLATE CAKE | super moist with a s...  
Alan’s Awesome Keto World:
   • What I eat in a day to lose weight / What ...  
The Ketogenic Journey with Mike:
   • Colcannon and Instant Pot Corned Beef Show...  
The Keto Show With Tom & Mike:
   • The Keto Show with Tom & Mike & Special gu...  
Low Carb Love:
   • Homemade Nacho Cheese with Low Carb Chips!  
Joe Duff:
   • 30 Second Mayonnaise Recipe EVERYONE Shoul...  
Cj’s Kitchen:
   • Old Fashion Keto Scotchies  Cookies Recipe...  
Keto Twins:
   • This Keto Pumpkin Ravioli is Perfect For F...  
Carblessly Delicious Low-Carb Recipes:
   • DELICIOUS LOW-CARB (KETO) LASAGNA - Cookin...  
Keto Connect:
   • Keto Biscuits Made in an Air Fryer!  
2 Krazy Ketos:
   • Keto Krack'd Truffles review | Best Keto c...  
Serious Keto
   • 14 MORE Low Carb Tortillas Reviewed - Surp...  
Melanie Cooks Air Frying:
   • Air Fryer Kielbasa And Potatoes Recipe - t...  
Keto with Sammy:
   • Keto Meal Prep | 5 Easy Meals | Meal Prep ...  

Medical Disclaimer:
Please note I am not a doctor, nor do I make any medical claims. This weight loss journey is based on my own research and through my own doctor’s care. Please do your homework and consult your doctor before you take a weight loss journey.

Inspirational Youtube Channels I Follow:
Keto Rewind:
   • KETO TRANSFORMATION │ WEEK 1 KETO RESULTS│...  
Keto Rewind Support Group:
  / 227256645128762  
Incredible Shrinking Stephy:
   • Keto Mac and Cheese!! | Perfect Keto Produ...  
The Shrinkables:
  / 331028657941327  
Daniella Joy:
   • I AM LOSING WEIGHT! | Weigh-In Chat and Ca...  
Your Pal Misty:
   • This Girl Can Jump! | How I overcame my mi...  
Derek’s Journey:
   • 75 Hard Phase 1 ( Day 1 - 8 ) #75hardchall...  
Kim’s Weight Loss Commitment:
   • Day 54 | Shrimp Curry | Low Carb Keto Meal...  
Dr. Eric Berg DC: The Ketogenic Diet Plan for Beginners
   • Ketogenic Diet Plan for Beginners - Dr. Berg  
Thomas DeLauer:
   • How to Do a Keto Diet: The Complete Guide  
Dr. Boz [Annette Bosworth, MD]:
   • How Do I Start the Ketogenic Diet? [video ...  
Intermitting Fasting for Beginners: Dr. Eric Berg DC:
   • How to Do Intermittent Fasting – Intermitt...