Feeling stressed and overwhelmed. This is what's helping me.

Happy Tuesday everyone! I hope that this was helpful for you because these habits have been very helpful for me. Please reach out to a professional if you are in a crisis or any other person may be in danger, the following resources can provide you with immediate help:
https://www.mentalhealth.gov/get-help...
https://www.betterhelp.com/gethelpnow/


C O M E S A Y H I
Instagram:   / malamalife  
Website: www.malama-life.com
Poshmark: www.poshmark.com/closet/malamalife

I N Q U I R I E S
[email protected]

M U S I C
https://www.epidemicsound.com/referra...

C A M E R A G E A R
Main Camera: https://amzn.to/30fW97P
Second Camera: https://amzn.to/2HuU8y7
Filming Lens: https://amzn.to/2S6V6CT
Filming Lens 2: https://amzn.to/3epfJ9U
Microphone: https://amzn.to/3epBgzc
SD card: https://amzn.to/3cCWeHT

DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links that I provide, I may receive a small commission. However, there is no additional charge for you. I appreciate your support.

Thanks for joining this community!