Скачать или смотреть 70 की उम्र में भी रहेंगे जवान – अपनाएं ये 7 हेल्दी नियम! | Health Tips in Hindi | Dr. Bimal | SAAOL

#healthytips #healthyhearttips #heartattack

In this video, Dr. Bimal Chhajer explains what you should and should not do after the age of 70. He also shares which foods can help you stay healthy and which foods you must completely avoid. Make sure to watch this video till the end, as it reveals important health truths that everyone needs to know and follow.


इस वीडियो में Dr. Bimal Chhajer बता रहे हैं कि 70 साल की उम्र के बाद हमें क्या करना चाहिए और क्या नहीं करना चाहिए। इसके साथ ही, वह यह भी समझा रहे हैं कि किस तरह का भोजन हमें स्वस्थ रख सकता है और कौन-सी चीजें बिल्कुल नहीं खानी चाहिए। इस वीडियो को अंत तक जरूर देखें, क्योंकि इसमें छिपी है सेहत से जुड़ी वह सच्चाई, जो हर किसी को जाननी और अपनानी चाहिए।

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