Скачать или смотреть Health Alert: The Dangerous Festive Fire You Can't See | Dr Sanjay Arora

Festivals are a time of joy, celebration, and togetherness. The sparkle of lights, the sweet aroma of food, the excitement in the air—it’s infectious. But while we light up the skies with firecrackers, there’s another kind of fire that we set off in our bodies, one that’s invisible but far more dangerous.

In this video, we'll explore how traditional Diwali sweets and savouries can affect our body and can be heavy on our health internally if we're not mindful. But don’t worry! We’re here to help you celebrate a Healthy Diwali with tips on savoring the flavors of the festival but in moderation.

To know more, watch the full video and subscribe for more health related content.

#diwali #diwalicelebration #happydiwali #crackers #healthydiwali #diwalisweets #tipsforhealthylife #celebratehealthydiwali #healthylifestyle #healthyfood #healthyliving #drsanjayarora

0:00 - Introduction
0:40 - Enjoy the Festivities Mindfully
1:09 - Sugar's Impact on the Pancreas
1:59 - The Dangers of Fried Foods
2:26 - Alcohol and Liver Health
3:35 - Conclusion

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