Скачать или смотреть 3 Simple Tricks to Master the Art of Polite Refusal

Are you constantly saying “yes” to work requests even when it’s your personal time? It’s time to break free from the PQ Pleaser saboteur, the pattern that makes you overcommit and prioritize others over your own needs. In this video, we show you a simple trick—the Three-Word Buffer—that will help you honor your time without the guilt of letting others down.

If you find yourself agreeing to last-minute work requests or feeling trapped by the fear of disappointing others, you’re not alone. The PQ Pleaser saboteur thrives on guilt and the need to be liked, which can lead to burnout, strained relationships, and lost personal time. Learn how to stop the cycle and start setting healthy boundaries!

👉 Take the 60-second quiz and see if you're stuck in the “people-pleasing” cycle - https://app.gohighlevel.com/v2/locati...

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How do I stop being a people-pleaser?
What is the PQ Pleaser saboteur?
How can I set boundaries at work without feeling guilty?
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What are signs of people-pleasing behavior?
How do I say no without feeling bad?
How can I break the cycle of overcommitting?
Why do I always say yes even when I don’t want to?
What is the best way to reclaim my personal time?
How do I avoid burnout from constantly saying yes?
How to stop people-pleasing at work?
How can I set healthy boundaries with coworkers?
Why do I feel guilty when I set boundaries?
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