PEDRO SAUER | Mount and Knee on Belly Escape (Using MONKEY PAW!)

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Pedro Sauer demonstrates a Mount Escaping by hooking the leg.
Knee-On-Belly Escape is at 3:10

Technical Tips:
Mount Escape. After hooking the leg, drive the toes first to the mat then lock the legs together
Knee on stomach Escape: Turn into the Knee On Stomach and keep the body in a "Crunch" position.

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