Скачать или смотреть Being Busy Is Not Being Productive | Science Explains Why (Day 18)

Most people say, “I’m very busy.”
But are they actually productive?

In this Day 18 English Speaking Challenge, I explain the scientific difference between being busy and being productive.

Science shows that the human brain cannot multitask efficiently. When we switch tasks frequently, our focus reduces due to a concept called Attention Residue.

In this video, you’ll learn:

Why multitasking reduces productivity

How the brain loses focus scientifically

The real meaning of productivity

Parkinson’s Law – why work expands with time

Pareto Principle (80/20 Rule) – how fewer efforts give more results

Simple science-based tips to work smarter

Being productive is not about doing more things.
It’s about doing the right things with focus.

👇 Comment “Choose Productivity” if you want to improve your daily routine.
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