Скачать или смотреть How To Get Back on Track after A Major Setback | Realistic Reset Weekend Vlog | RSV Recovery Routine

After being knocked down by RSV, I’m finally trying to get my life back on track — physically, mentally, and emotionally.

In this vlog, I share a realistic recovery weekend as I ease back into healthy habits: meal prepping, getting fresh air, moving my body gently, and rebuilding my routine without rushing the process. I also talk about how discouraging setbacks can feel when you’re working toward goals — and how to stay motivated when life forces you to slow down.

The video also includes a sweet glimpse into my Valentine’s Day with my boyfriend before getting sick ❤️

If you’ve ever felt frustrated trying to restart after illness, burnout, or unexpected obstacles… this one is for you.

✨ Remember: progress doesn’t have to be perfect — it just has to start.

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I will Link all items I used in the comments below instead of here!

💬 Let me know in the comments: What helps YOU get back on track after a setback?

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