Fermented carrots for gut health/beginner fermenting recipe

Fermented carrots for gut health are an easy way to start. This recipe is easy as carrots and brine. You don't even need a canning jar or a fermenting ring. Do you like fermented carrots and ginger? What about hot and spicy carrots? You can add so many add-ins like ginger, peppers, garlic, and more. Spicy carrots or sweet carrots, you decide. Lacto-fermented foods, such as fermented veggies are rich in probiotics that are good for gut health. Fermenting is a natural way of preserving carrots without canning or processing them in a canner or water bath.

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