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Type 2 Diabetes: Week 31 of My Journey on Mounjaro - A1C Update!

Hope you had a great week!

I finished week 31 of Mounjaro and week 15 at the 10 mg dose.

Each day I am still amazed with Mounjaro's results. In addition to weight loss, it's reduced my A1C, my daily glucose, cholesterol, and reversed my non-alcoholic fatty liver disease. At the age of 52, I feel as though I've given a start at a new life.

Here's this week's summary:

Weight
I lost 1 lb. this week and I'm at 140 lbs. That's 57 lbs. gone! It's the equivalent of 1.25x of what my dog weighs!

Exercise
I've started strength training with free weights and following a 14-day fitness challenge with Microsoft Start. I'm still walking my dog twice a day.

Here's the upper body program I mentioned in this video: https://www.msn.com/en-us/health/fitn...

Glucose
My blood sugar was in the 90s and low 100s.

I had a blood draw on Jan. 27, 2023 and my A1C is 6!!!! In December, it was 6.3. In May it was 8.2

Nutrition
I ordered diabetic-friendly meals from bistroMD - see the initial unboxing video here:    • Type 2 Diabetes: My First bistroMD Unboxing!  .

Here's the video of me trying the Garden Marinara Lasagna.    • Life with Type 2 Diabetes: Quick review of...  

I've been enjoying meals from my second bistroMD box for some of my lunches.

I bought a Mueller Yogurt Maker! Here's the link to the YouTube video by ‪@TikkiOOO‬ with the homemade yogurt recipe. It's super easy and you really don't need a yogurt maker, but I can see how it makes things easier:    • Make your Own Yogurt in the Mueller Yogurt...  

Misc.
I am STILL waiting for a call from the radiologist to set up my appointment for the biopsy on the nodule on my thyroid.

Here's the link to the Hot Bins store in Ft. Myers I mentioned and where I purchased my yogurt maker for $10! Every visit is like a treasure hunt, you never know what you'll find. https://hotbins.com/

Shout Out
Check out ‪@bigguyshiketoo3732‬ and follow his Mounjaro journey and journey from Dad Bod Fat to Gym Rat:    / @bigguyshiketoo3732  

Thank you!
I cannot say "thank you" enough for all of you being here and following this journey. I hope each of you are having success and celebrating each achievement. I sincerely appreciate you, your support, and your input and feedback.

*I'm working on a video with some of the things I wish I knew about using Mounjaro.
*I'll also work on putting together a video compiling the milestones.
*Each week I'm listing links to past videos. I'll go back to week 1 and add all videos to date along with titles/summaries.

Thanks for watching and stay healthy!

You can catch up on my previous videos here:

Week 1:    • Type 2 Diabetes: Week 1 of My Journey on M...  

Week 2:    • Type 2 Diabetes: Injection Day! Week 2 of ...  

Week 3:    • Type 2 Diabetes: Week 3 of My Journey on M...  

Week 4:    • Type 2 Diabetes: Week 4 of My Journey on M...  

Week 5:    • Type 2 Diabetes: Week 5 of My Journey on M...  

Week 6:    • Type 2 Diabetes: Week 6 of My Journey on M...  

Week 7:    • Type 2 Diabetes: Week 7 of My Journey on M...  

Week 8:    • Type 2 Diabetes: Week 8 of My Journey on M...  

Week 9:    • Type 2 Diabetes: Week 9 of My Journey on M...  

Week 10:    • Type 2 Diabetes: Week 10 of My Journey on ...  

Week 11:    • Type 2 Diabetes: Week 11 of My Journey on ...  

Week 12:    • Type 2 Diabetes: Week 12 of My Journey on ...  

Week 13 - An Acaia Bowl and Before and After Photos:    • Type 2 Diabetes: Week 13 of My Journey on ...  

Week 14 - Hurricane Ian edition:    • Type 2 Diabetes: Week 14 of My Journey on ...  

Week 15:    • Type 2 Diabetes: Week 15 of My Journey on ...  

Week 16:    • Type 2 Diabetes: Week 16 of My Journey on ...  

Week 17:    • Type 2 Diabetes: Week 17 of My Journey on ...  

Week 18:    • Type 2 Diabetes: Week 18 of My Journey on ...  

Week 19:    • Type 2 Diabetes: Week 19 of My Journey on ...  

Week 20:    • Type 2 Diabetes: Week 20 of My Journey on ...  

Week 21:    • Type 2 Diabetes: Week 21 of My Journey on ...  

Week 22:    • Type 2 Diabetes: Week 22 of My Journey on ...  

Week 23:    • Type 2 Diabetes: Week 23 of My Journey on ...  

Week 24: 6 months on Mounjaro and an A1C update    • Type 2 Diabetes: Week 24 of My Journey on ...  

Week 25: I need to tell you something (I'm having a biopsy)    • Type 2 Diabetes: Week 25 of My Journey on ...  

Week 26: Merry Christmas and a stomach injection    • Type 2 Diabetes: Week 26 of My Journey on ...  

Week 27: 57 pounds down    • Type 2 Diabetes: Week 27 of My Journey on ...  

Week 28: No weight loss, great glucose numbers    • Type 2 Diabetes: Week 28 of My Journey on ...  

Week 29: Should I keep a 20-some-year-old goal?    • Type 2 Diabetes: Week 29 of My Journey on ...  

Week 30: One thing I wish I knew before taking Mounjaro...    • Type 2 Diabetes: Week 30 of My Journey on ...  

Here's the Mounjaro website: https://www.mounjaro.com/

The Lilly number for questions, including questions about the coupon: 1-800-545-5979

Get social with me!
Interested in travel? My travel blog is: https://solotravelgirl.com/
Facebook:   / solotravelgirl  
Instagram:   / jenniferhuber  
Twitter:   / jenniferhuber  


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Disclaimer: The following video reflects my own opinions and my personal experiences. I am not a medical provider. If you have questions about your health, please check with your medical provider.

#mounjaro #Tirzepatide #type2diabetes #lifeafter50