Скачать или смотреть Why cardiologists warn seniors over 70 to stop eating bananas immediately for heart health! || BRENE

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Why are cardiologists warning seniors over 70 to stop eating bananas immediately for heart health? 🤔 In this video, we break down the shocking truth behind potassium, aging hearts, medications, and when a “healthy snack” can turn risky. If you’re 70+, caring for a parent or loved one, or just curious about how nutrition interacts with heart health and medications — this explanation is CRUCIAL.

Most people think bananas are always good for the heart because they’re rich in potassium and fiber — and in many cases, that’s true. Bananas help support blood pressure regulation, healthy heart rhythm, and digestion when eaten in moderation. But for some seniors — especially those on certain medications or with kidney function issues — too much potassium can actually become dangerous.

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