Скачать или смотреть Ace Public Speaking, Rebuild Confidence and Beat Overthinking: MASTERCLASS ft. Ipsita Das | TCH 93

On episode 93 of The Chill Hour, we sit down with Ipsita Das, a public speaking expert and personal development coach.

She breaks down the art of impactful communication, sharing her best strategies for overcoming stage fright, engaging an audience, and delivering unforgettable talks. Ipsita also reveals her secrets to structuring powerful speeches. Additionally, we discuss the biggest mistakes speakers make, the role of body language, and how to confidently say NO without guilt.

So sit back, relax, and enjoy this super informative yet chill conversation between Deepak and Ipsita.

00:00 Intro
02:43 Paper & Pen vs Digital Notes
08:22 Pre-Talk Preparation
13:36 Speaking to 50 vs 150 People
19:49 The ‘W’ Rule for Public Speaking
23:57 Comedians & Crowd Work
27:25 Overcoming Stage Fear
35:27 The Oreo Framework for Speeches
38:48 The Biggest Mistake Speakers Make
50:23 The Role of Body Language
57:25 Does Appearance Affect Perception?
01:06:26 Talking About Periods in Bihar
01:12:43 When Smiling Isn’t Necessary
01:15:52 Smart Networking Tips
01:24:05 Being Okay with Disappointing Others
01:27:07 Building a Stronger Relationship with Yourself
01:34:56 How to Stop People-Pleasing
01:48:46 Saying No Without Offending
02:00:51 Closing Thoughts


The Chill Hour with Deepak is a podcast curated by Deepak Pareek, a media entrepreneur, content creator, creative producer, and a sucker for good, candid conversations. The idea behind the podcast is not to have conversations around generic topics that are easily available on the internet but to have insightful, chill, and personalized conversations around life, business, content, marketing, and much more!

We're having your favorite content creators, entrepreneurs, business owners, freelancers, RJs, beatboxers, artists, singers, actors, directors, and a lot more folks on the show to bring a fresh perspective and have a candid chat with them.

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Instagram:   / dkpareek  
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Connect with Ipsita here:

Instagram:   / helloipsita  
Youtube:    / @hellooipsita  

For collaborations: ⁠[email protected]⁠