Скачать или смотреть HARNESS THE POWER OF REST TO FIND MORE TIME TODAY!

Harness the power of rest to find more time today is about resting, doing less to find more TIME! Ironic? Not really. By doing less, and resting the mind and excessive thinking, you will more easily access the answers you need, and your creativity will be enhanced. Check out how you can find more time in your day — when you actually rest through your day!

Time Codes:
0:00 Lunch, Roam & Rest with Gordy
1:05 Take a Break to get more Time!
2:00 What is this Thing about Time?
2:39 The Linear Construct of Time
309 More Rested Equals More Time
3:35 Rest Enhances Your Creativity
3:47 Go Fly a Kite & Rest Through the Day
4:05 Ideas Flourish in the Timeless Way
4:16: Breath In & Exhale & Trust
4:48 More Ease For Your Day
5:09 How to Rest www.how2rest.com
5:24 Introductions
5:42 Gordy's 2-cents

#elizabethwelles #how2rest.com #journalingforwellbeingpeace

The 20-Part "How to Rest" course:
https://www.how2rest.com

Meditation-By-Design:
https://www.meditation-by-design.com

Write Your Way to Peace Workshops:
https://writeyourwaytopeace.com

Watch the FREE Rest in Times of Unrest Webinar:
https://www.ElizabethWelles.com/rest

Connect with Elizabeth:
www.ElizabethWelles.com

Facebook:
www.facebook.com/Elizabeth-Welles-480571862012069
Linkedin:
www.linkedin.com/in/elizabeth-welles-33871a7/
Twitter:
  / elizabethwelles  

Books & Meditations & Podcast:
Journaling for Well-Being & Peace:
https://elizabethwelles.com/journaling/
Women Celebrate the Gift in Every Moment:
https://elizabethwelles.com/women/
Meditation for Relaxation MP3:
https://www.elizabethwelles.com/shop/
Unfathomable Podcast:
www.ElizabethWelles.com/podcast

Work with Elizabeth:
www.elizabethwelles.com/work-with-me/

The How to Rest Youtube video series features 4 easy steps:
Relax ~ Exhale ~ Surrender ~ and Trust
   • How to Rest & Relax in 4 Easy Steps: A Lov...  

If you are feeling overwhelmed by life and trying to slow down and rest in a culture that never sleeps and is always on the go, you're in the right place.