Скачать или смотреть Healing Through Sound: A Moment for You, Mama

🌸 Today is Maternal Mental Health Day 🌸
To every mum juggling love, exhaustion, and everything in between — this one’s for you. 💛

You deserve a moment of peace. A deep breath.
A quiet beat to calm your mind.
That’s why I created Music for the Mind — a playlist of soothing LoFi sounds to help ease anxiety, boost focus, and bring you back to yourself. 🎧✨

👶 Whether you're rocking the baby to sleep or taking a quiet 10 minutes for you…
Let the music hold space for your healing.

🎥 Watch the video.
🎧 Tap the playlist. https://tinyurl.com/Music4UrMind
💬 Tag a mama who needs this.

#MaternalMentalHealth #MusicForTheMind #LoFiHealing #SelfCareForMums #MentalHealthAwareness #LoFiBeats #MindfulMamas