Скачать или смотреть Machine Press alternative with hammock straps

Link to full video:    • DIY Machine Press Alternative Vol. 2 (this...  

Gear in this video:
Bear Butt Hammock Straps (amazon affiliate): https://amzn.to/378eIik
Rogue R4 Power Rack (my review):    • Rogue R4 Power Rack Comprehensive Review  
Ironmaster Adjustable Bench (my review):    • Ironmaster Super Bench Adjustable Bench Re...  
Spud Big Ray Strap (my review):    • Spud Inc Big Ray Strap and Godzilla Band R...  

Some more hammock strap lifting videos:
My first one (poor man's Henny system alternative):    • Henny System and Lever Arms $20 Alternativ...  
DIY Dumbbell Spotter arms:    • DIY Dumbbell Spotter: More Fun with Hammoc...  
Barbell spotter arms:    • Cheap Spotter Arms (gotta fever-the only c...  
Leg press alternatives (check the ridiculous configuration at the end):    • 7 Leg Press Alternative Exercises  
Round sling uses in the weight room (I do a row variations I believe):    • 14 Round Sling Uses | Most Versatile Piece...  

Landmine poor man's Sorinex Hurricane knock off:
Herc'n landmine setup:    • Double Landmine Power Rack Build: Sorinex ...  
Machine press alternative vol 1:    • Machine Chest Press Alternative: Double La...  
Machine chest fly alternative:    • Machine Chest Fly Alternative (plus bonus ...