Скачать или смотреть How To Work With RESISTANCE To Feelings

Exploring our unconscious resistance to our feelings is the often-overlooked key to our emotional healing.

We have many layers of unconscious resistance (i.e. that we aren’t aware of) that act like a block to us fully meeting our emotions, which means that they can’t fully process and remain stuck.

In this video, I explore what resistance is, the many ways we resist our emotions, the consequences of this and how to work with and through your resistance so you can process your emotions fully and feel more whole.

#somatichealing #trauma #somatictherapy

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