HOW TO FIND AN ACCREDITED THERAPIST? 🧑🏽‍💼

Описание к видео HOW TO FIND AN ACCREDITED THERAPIST? 🧑🏽‍💼

How to find an accredited therapist?

Be aware of if they have the RIGHT qualifications: for a CBT therapist in the UK, they need to have a CBT Diploma.

Question whether they have a BABCP accreditation. This shows that your therapist is following ethical guidelines and practices.

Question whether they use evidence based techniques.

Question whether you can relate to your therapist on a personal level.

Also, let us know in the comments if this was helpful, by leaving a ‘💜’ !

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