Скачать или смотреть సొరకాయ మజ్జిగపులుసు | Traditional, Tasty & Healthy Bottlegourd Recipe

సొరకాయ మజ్జిగపులుసు | Bottle gourd Recipe | Lauki Dahi Recipe | Traditional, Tasty& Healthy Recipe | ಸೋರೆಕಾಯಿ ಮಜ್ಜಿಗೆ ಹುಳಿ

Bottle gourd with curd (yogurt) is a highly nutritious, cooling, and easily digestible combination commonly used in various Indian cuisines.

This recipe also helps with weight management, improve gut health and digestion, excellent protein, Nutritional Supplement, Bone Health, Immunity and Energy, numerous benefits, including boosting digestion, enhancing nutrient absorption, providing antioxidants, and reducing inflammation. It also supports brain function, aids in weight management.

Fenugreek seeds offer several health benefits, including supporting blood sugar control, promoting heart health by lowering bad cholesterol, and aiding digestion by reducing issues like heartburn and gas.

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