Скачать или смотреть EASY + HEALTHY MEAL PREP TUTORIAL | everything I cooked to set myself up for success on a busy week

We are finally BACK with another meal prep tutorial and I seriously couldn't be more excited. As life has gotten busier after getting a puppy, I wanted to set myself up for success going into the week by having a variety of prepped proteins, veggies and carbs so that I could easily make meals throughout the week while navigating this life transition. This meal prep tutorial is simple and healthy but also easy to follow, and will hopefully help give some structure and guidance on what you can prep to support your health!

✪ MEAL PREP GUIDE + GROCERY LIST → https://open.substack.com/pub/thecaro...

MY SOCIALS:
✪ TIKTOK @thecarolinalifestyle   / thecarolinalifestyle  
✪ INSTAGRAM @thecarolinalifestyle   / thecarolinalifestyle  

MY PODCAST:
✪YouTube: @innergrowthpodcast
✪Spotify: https://open.spotify.com/show/5tH27xi...
✪Apple Podcasts: https://podcasts.apple.com/us/podcast...
✪IG:   / innergrowth.co  

✪MY AMAZON FAVES: https://www.amazon.com/shop/thecaroli...