ಹಿರೆಕಾಯಿ ಏಣಗಾಯಿ Heerekayi Enegayi Palya Recipe In Uttar Karnataka Style| Stuffed Ridge Gourd Curry

Описание к видео ಹಿರೆಕಾಯಿ ಏಣಗಾಯಿ Heerekayi Enegayi Palya Recipe In Uttar Karnataka Style| Stuffed Ridge Gourd Curry

Stuffed Ridge Gourd Recipe is a must try vegetable curry. This dish is made by stuffing onion and Coconut masala into the cylindrical shaped ridge gourd pieces and then sautéed until they turn soft and juicy. The stuffed ridge gourd is then cooked along with some more leftover masalas until it has observed all its flavors.

Ridge gourd has always been a part of Ayurveda diet, this is because of the increase in Vitamins C, Zinc and Antioxidants. It has also been used extensively in most of the cuisines across India.

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