Скачать или смотреть HOW TO DEVELOP CONSISTENCY IN FITNESS

HOW TO DEVELOP CONSISTENCY IN FITNESS

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Описание к видео HOW TO DEVELOP CONSISTENCY IN FITNESS

HOW TO DEVELOP CONSISTENCY IN FITNESS. THIS VIDEO IS ABOUT HOW TO BE CONSISTENT AND DEVELOP DISCIPLINE AND FORCE YOURSELF TO WORK OUT AND EAT HEALTHY AND BE PRODUCTIVE AND BUILD HEALTHY HABITS. This video should help you be more consistent with your healthy habits and body goals. weather you want to lose weight or build glutes and build a booty and build curves or get six packs abs. Or maybe you want to be more productive and start a healthy lifestyle and get more stuff done. This video will teach you how to set yourself up for success in any area of your life, whether it be fitness or business, or entrepreneur goals. I got you, sis.

0:00 Intro
1:28 Activation Energy
5:03 How To Reach Goals Faster & Work Less Hard
11:35 Tip #3
12:08 Tip #4
13:02 Tip #5
13:32 Tip #6
15:20 Tip #7

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