Скачать или смотреть I Tried the Sam Sulek Formula for Hybrid Training (Day 1 Disaster)

Sam Sulek didn’t just blow up because of genetics or intensity — he mastered a simple filming formula that turns an ordinary training day into compelling content.

In this video, I break down The Sam Sulek Formula by analyzing how to film a training day 85 days out, why it works psychologically, and how you can apply the same approach to fitness, content, or discipline — without fancy edits or fake hype.

This is about consistency, identity, and showing up when it’s boring.

⏱ Timestamps (Under 4 Minutes)

0:00 Why Sam Sulek’s content works
0:32 The “Training Day” formula explained
1:20 Why “85 days out” matters psychologically
2:10 Filming without overthinking or editing
3:05 How to apply this to your own fitness or content

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