Скачать или смотреть 蘋果燒肉蓋飯 Apple-Marinated Pork Rice Bowl

#美食 #料理 #食譜

料理手札
關於肉片的部分，除建議的中里肌(俗稱「老鼠肉」)之外，也可選用肥瘦相間的梅花肉或五花肉。
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食材
中里肌(切薄片)-200g、洋蔥(切絲)-100g

醃漬
蘋果(去皮磨泥)-100g、蒜泥-1小瓣、醬油-1.5湯匙、味醂-1湯匙、米酒-1湯匙、白砂糖-½茶匙

步驟
(1) 將醃漬之醬汁於小碗中拌勻，放入肉片拌勻後，密封冷藏60分鐘。

(2) 中火熱鍋，放入1湯匙的食用油，放入洋蔥絲拌炒至軟化。

(3) 放入醃漬好的肉片，中火拌炒至熟透後，起鍋放至白飯上即可。
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Ingredients
200g pork leg tender side or pork tenderloin, 100g onion

Marinade
100g grated apple, 1 grated garlic, 1.5 Tbsp soy sauce, 1 Tbsp mirin, 1 Tbsp rice wine, ½ tsp granulated sugar

Instructions
(1) Combine the marinade in a bowl, add the sliced pork and rub in well all over. Cover the bowl and let it stand for 60 minutes in the fridge.

(2) Heat the pan over medium heat, pour 1 Tbsp cooking oil. Add the sliced onion and stir fry until soft.

(3) Add the sliced pork and stir fry until cooked through, then turn off the stove. Transfer the apple-marinated pork on the cooked rice.