Скачать или смотреть Top 5 Practices to Help You Integrate Your Ayahuasca Experience I Colibri Garden x Healing Maps

Integration is a crucial part of the ayahuasca experience – and can be the difference between your retreat becoming a distant memory and actually manifesting as tangible, positive changes in your life.

What are some important things we can do post-retreat to help us give meaning to the experience and turn it into real-life action?

In this video, Ivaylo Govedarov, founder of Colibri Garden and sacred medicine facilitator, describes his top five practices to help you integrate your ayahuasca experience:

Don’t rush to tell others about your experience
Journal
Spend time in nature
Find support
Gather in community

Colibri Garden facilitates experiences with sacred ancestral medicines and provides guidance and coaching to give you the tools to heal, connect with your full potential, and become the primary agent of your own life.

Have any of these worked for you? What are some other practices that you have used to support your ayahuasca integration? Let us know in the comments below ⬇️

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📹Videography and editing: Felipe Bedoya   / _pipebedoya  
🎬Production coordinator: Mags Tanev https://www.magstanev.com/