Скачать или смотреть GOODBYE Swelling! 10 Collagen-Rich Foods You NEED for Strong LEGS and JOINTS

Goodbye swelling—especially swollen ankles, swollen knees, and stiff joints.
In today’s Life After 65 episode, Dr. Eli Morgan shares ten collagen-rich foods that support stronger legs and healthier joints.

If your legs feel heavy by evening, your knees feel stiff in the morning, or your ankles swell after walking or standing, this video will walk you through simple, everyday foods that can support collagen and comfort—ranked from least powerful to most helpful.

In this video, you’ll learn:
How collagen supports joints, tendons, and connective tissue
Which foods support collagen and inflammation response
Easy ways to add these foods into your week without complicated routines
A simple three-item starter plan you can begin this week

Top ten collagen-rich foods in this video:
Number ten: Aloe vera
Number nine: Broccoli
Number eight: Berries
Number seven: Gummies and gelatin
Number six: Collagen drinks and collagen peptides
Number five: Organ meats
Number four: Sardines
Number three: Pork bone broth
Number two: Skin-on chicken
Number one: Beef bone broth

Quick safety note from Dr. Eli Morgan:
If swelling is sudden, painful, mostly on one side, or comes with shortness of breath or chest discomfort, do not wait—seek medical care right away.

Shop the video:
Check the Products shelf below this video for a few easy, widely available options mentioned here, like collagen peptides, shelf-stable bone broth, sardines in olive oil, aloe juice, and frozen mixed berries. No pressure—just a time-saver.

Affiliate disclosure:
Some links and product shelf items may be affiliate links. If you purchase through them, the channel may earn a commission at no extra cost to you.

Medical disclaimer:
This video is for general education only and is not medical advice. Always talk with your healthcare professional about your symptoms, medications, and health conditions.

If you found this helpful, watch the next video on Life After 65 for a simple daily routine that helps many seniors feel lighter legs by evening.