Скачать или смотреть How Kung Fu Changed My Life

Starting Kung Fu is easily the best thing I have ever done. Here are the things you can experience if you start your journey...

Train with us: http://www.whitecranefightingarts.com

Twitter -   / matt_jbg  

0:00 - Intro
1:34 - Chinese Culture
2:21 - Travelling to China
3:10 - Getting fit
4:24 - Self defence
6:22 - Learning Chinese
8:00 - Increased confidence

About me;
I’m Matt, I am a martial artist from the UK. I make videos about Chinese martial arts and mindfulness. I train in the Tiger Crane Combination (kind of Yong Chun White Crane with Tai Zu Quan - similar to 5 Ancestor Fist); also in Shaolin Dog Boxing (also called Di Shu Quan or Gou Quan); also in something called Shuang Yang (Shuang Yang Bai He Rou Ruan Quan aka Shuang Yang Pei Ho - the White Crane Soft and Gentle Art). I like evidence based practice and am slowly educating myself on the facts of Chinese Martial Arts aka Kung fu and Tai Chi. Sorry to say it didn’t start with Bodhidharma handed all the way down to Bruce Lee.

You can contact me at [email protected]