Скачать или смотреть Episode 5: Avoid Assumptions and Evaluate Your Life / SUSTAINABLE LIFE SATISFACTION℠ SERIES

Welcome to my newly remastered “Sustainable Life Satisfaction” six-episode web series, dedicated to the SLS techniques and strategies I have developed during my 20+ years as a Clinical Psychologist specializing in Cognitive Behavior Therapy. A new episode will be released each month, so stay tuned!

EPISODE 5: AVOID ASSUMPTIONS AND EVALUATE YOUR LIFE
I want to talk to you about “avoiding assumptions" which is an essential component in helping you evaluate your life with a clear understanding.

My mission is to assist individuals in believing in their personal effectiveness in the world, as well as giving them a sense of personal control of outcomes to the best of their ability.

Throughout the series, I explain my six core SUSTAINABLE LIFE SATISFACTION℠ techniques and how, when they coalesce together, they can serve as a blueprint that will make you feel more empowered, self-reliant, a master of your own life and put you on the path to achieving Sustainable Life Satisfaction℠.

You may also enjoy reading my workbook, ”A Path To Sustainable Life Satisfaction," which provides a more in-depth look and my techniques. It's reinforced by several complementary and fun exercises that are designed to help you monitor your progress and become a change agent. It's available on Amazon.com HERE: http://www.amazon.com/dp/0578205173

Connect with Dr. Guttman online:
http://www.guttmanpsychology.com
  / guttman_psychology  
  / jenniferguttmanpsychologist  
  / jenniferguttman  
  / jenniferguttman  

#Psychology #SelfHelp