Скачать или смотреть Healing: Returning to Wholeness

Healing is not about fixing what is broken.
It is about returning to wholeness.
In this Morning Medicine session, Holistic Life Coach and Ayurvedic Practioner, Bashea Imana guides you through a grounded reflection on healing as remembrance — reconnecting to your body, breath, spirit, and truth.

This practice is for those who feel tired, overwhelmed, emotionally heavy, or disconnected from themselves. Those who are ready to HEAL. It explores healing through ancient wisdom, nervous system awareness, and elemental balance, offering a gentle return from survival into flow.
You are encouraged to listen to this session each morning for seven days, allowing the message to settle more deeply with each repetition. Healing unfolds through presence, consistency, and care.

Weekly Intention
I honor the sacred process of healing.
I listen to the wisdom of my body, the truth of my spirit, and the rhythm of my breath.
Each day, I gather my scattered pieces and return to wholeness.

If this session resonates:
• Like this video
• Share it with someone who needs healing, rest, and grounding
• Subscribe for daily Morning Medicine
• Leave a word in the comments that reflects how you’re feeling today

✨ Be sure to listen to the accompanying Morning Medicine Meditation for deeper integration.

To connect with Bashea Imana and explore holistic coaching, wellness offerings, and future Morning Medicine sessions, email her at iam@theumoyawell and follow along for continued support and guidance.

Healing isn’t something you chase.
It’s something you allow.