Скачать или смотреть One Bowl Chia Pudding Recipe | Gut & Hormone Healthy Breakfast

I love this breakfast/snack because it is…
⭐️ Easy to make - everything goes in one bowl
⭐️ Meal prep friendly
⭐️ Super nutritious - packed with fiber and healthy fats to support your gut health and hormones!

RECIPE

Ingredients (makes about 3 servings)
-1/2 cup of chia seeds
-1 cup of canned coconut milk
-3/4 cup of almond milk
-1-2 tbsp of maple syrup
-1 tsp of vanilla extract
-Optional: 3 tbsp of shredded coconut

Directions:
-Mix all ingredients into a bowl and let sit for 10 minutes. It will thicken.
-Separate the mixture into 3 glass jars, put on the lids and store them in the fridge for up to 1 week.

ENJOY!

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